Upcoming Workshops

[Workshop] ​"Effortless Posture 101" 
​Saturday, April 11, 3-5pm, $70 (Early Bird by April 4: $60)
​ This workshop is an introduction to what it means to be poised and upright as our innate architecture intended.  Be prepared to re-discover your natural ability to look great and feel more at ease in your body.  Read more​​

Past Workshops

[Workshop] ​"Effortless Posture 101" 
​Sunday, February 9, 2-4pm, $70 (Early Bird by February 2: $60)
​ This workshop is an introduction to what it means to be poised and upright as our innate architecture intended.  Be prepared to re-discover your natural ability to look great and feel more at ease in your body.  Read more​​

[Workshop] ​"Effortless Posture 101" 
​Saturday, January 11, 4-6pm, $70 (Early Bird by January 4: $60)
​ This workshop is an introduction to what it means to be poised and upright as our innate architecture intended.  Be prepared to re-discover your natural ability to look great and feel more at ease in your body.  Read more​​​

[Free Monthly Posture Q&A]
Sunday, December 1 , 3-4pm (limited to 6 people)
General information (Q & A). Bring your questions regarding your posture, aches, pains and alignment. Learn how the Alexander Technique can offer a direct learning experience towards your postural goals. Please inquire for available space. 

[Workshop] ​"Effortless Posture 101" 
​Saturday, November 16, 4-6pm, $70 (Early Bird by November 9: $60)
​ This workshop is an introduction to what it means to be poised and upright as our innate architecture intended.  Be prepared to re-discover your natural ability to look great and feel more at ease in your body.  Read more​​

11th International Alexander Technique Congress in Chicago @ Loyola University: July 29th to August 4th.  Flora D.H.Ojanen and Richard Brennan will be teaching a 4-day Continuous Learning Workshop together. www.atcongress2018.com