Workshops

Please check back. Online Workshops will resume in the fall of 2022.

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Shape Divider - Style curve

Past Workshops

[Free Monthly Posture Q&A]
Sunday, December 1, 2020 , 3-4pm (limited to 6 people)
General information (Q & A). Bring your questions regarding your posture, aches, pains and alignment. Learn how the Alexander Technique can offer a direct learning experience towards your postural goals. Please inquire for available space. 

[Workshop] ​"Effortless Posture 101" 
​Saturday, November 16, 2020, 4-6pm, $70 (Early Bird by November 9: $60)
​ This workshop is an introduction to what it means to be poised and upright as our innate architecture intended.  Be prepared to re-discover your natural ability to look great and feel more at ease in your body.  Read more​​

Shape Divider - Style curve