FUN FACT

​​Aldous Huxley was a big fan of F.M. Alexander and his work. He wrote:
​
"The Alexander Technique gives us all the things we have been looking for in a system of physical education; relief from strain due to maladjustment and consequent improvement in physical and mental health; and along with this a heightening of consciousness on all levels. We cannot ask more from any system; nor, if we seriously desire to alter human beings in a desirable direction, can we ask any less."