WALK IN BALANCE | ALEXANDER TECHNIQUE CENTER BERLIN
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Trainings For Your Corporate Team

Team Workshops and Individual Consultation


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​Workshop A:  Introduction to natural coordination and movement anatomy

Learn eye-opening principles of postural relationships within and without. Learn to support yourself effectively without resorting to slumping or straining when sitting or standing.
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Workshop B:  Importance of sensory awareness at work in relation to posture

The training will show you how to optimally stay focused on your developing postural awareness and your work at the same time.  You will develop skills and can re-learn activities such as proper typing, texting, reaching, holding a phone and other desk activities.

Individual ergonomic workstation assessments for each member

Rules of interaction between body and machine. Offering individual adjustments alongside tailored explanations, so it sticks for life! The pre-requisite for your body's ease at work.
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Individual and detailed movement analysis and guidance for each member

Careful hands-on and verbal, highly individualized guidance and support. The heart of the work!
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Follow up guidance to support the new changes

Schedule a follow-up visit to your office to help support the learning process (offered one week after initial consultation.)


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Berlin
Tel: +49 (0)160-3728007

Schützenstrasse 14, 12165 Berlin

 ​San francisco 
tel: 415-879-0038​

1290 Sutter St. Suite 210, SF, CA 94109
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  • Home
    • About The Technique
    • Scientific Research
    • Stress & Chronic Pain
    • F.A.Q.
  • LESSONS
    • Private Coaching
    • Small Group Coaching
    • Online Coaching
    • Corporate Training
    • Coaching Fees
  • BERLINER STUDIO
  • ABOUT FLORA
  • Reviews
  • Contact