WALK IN BALANCE | ALEXANDER TECHNIQUE CENTER BERLIN
  • Home
    • About The Technique
    • Scientific Research
    • Stress & Chronic Pain
    • F.A.Q.
  • LESSONS
    • Private Coaching
    • Small Group Coaching
    • Online Coaching
    • Corporate Training
    • Coaching Fees
  • BERLINER STUDIO
  • ABOUT FLORA
  • Reviews
  • Contact

Examples of Computer-related Health Problems


Digital Repetitive Strain Injuries (RSI):
​

  • ​'Texting thumb'
  • 'Trigger finger' which causes the  fingers to lock. 
  • 'Text claw' with loss of function in the fingers from holding devices too long and too tense.
  • Elbow pain​​
  • Carpal Tunnel Syndrome
  • Frozen Shoulder Syndrome​

    ​

Injury and pain from harmful postural patterns affecting the entire spine and breathing.
​

  • Back Pain
  • Neck Pain
  • Shoulder Tension
  • Slipped/Compressed Disks
  • ​Sciatica Pain
  • ​Shallow Breathing Patterns

    ​

Interference with natural sleep cycles.  Blue light emanating from devices negatively affects levels of the sleep-inducing hormone melatonin.​
​

  • Blue light complications (melatonin production)​
  • An agitated mind at bedtime
  • Restlessness at night stemming from inactivity during the day​​

​

Chronic Eye Strain and Headaches
​

  • Blurred or Double Vision
  • Tension Headache
  • Migranes

Picture

Berlin
Tel: +49 (0)160-3728007

Schützenstrasse 14, 12165 Berlin

 ​San francisco 
tel: 415-879-0038​

1290 Sutter St. Suite 210, SF, CA 94109
Picture

Tai Chi / Qi Gong Berlin

Alexander Technique

Now In BErlin

 Study online

Contact

REVIEWS

Picture
Check out Walk in Balance - Alexander Technique Center on Yelp

​© Copyright Walk In Balance Alexander Technique Center I 2022 All Rights Reserved.
  • Home
    • About The Technique
    • Scientific Research
    • Stress & Chronic Pain
    • F.A.Q.
  • LESSONS
    • Private Coaching
    • Small Group Coaching
    • Online Coaching
    • Corporate Training
    • Coaching Fees
  • BERLINER STUDIO
  • ABOUT FLORA
  • Reviews
  • Contact