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Examples of Computer-related Health Problems


Digital Repetitive Strain Injuries (RSI):
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  • ​'Texting thumb'
  • 'Trigger finger' which causes the  fingers to lock. 
  • 'Text claw' with loss of function in the fingers from holding devices too long and too tense.
  • Elbow pain​​
  • Carpal Tunnel Syndrome
  • Frozen Shoulder Syndrome​

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Injury and pain from harmful postural patterns affecting the entire spine and breathing.
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  • Back Pain
  • Neck Pain
  • Shoulder Tension
  • Slipped/Compressed Disks
  • ​Sciatica Pain
  • ​Shallow Breathing Patterns

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Interference with natural sleep cycles.  Blue light emanating from devices negatively affects levels of the sleep-inducing hormone melatonin.​
​

  • Blue light complications (melatonin production)​
  • An agitated mind at bedtime
  • Restlessness at night stemming from inactivity during the day​​

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Chronic Eye Strain and Headaches
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  • Blurred or Double Vision
  • Tension Headache
  • Migranes

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 ​San francisco 
tel: 415-879-0038​

1290 Sutter St. Suite 210, SF, CA 94109

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  • Alexander Technique
    • Scientific and Medical Research
    • Chronic Pain & Tension
    • F.A.Q.
    • About The Technique
  • CENTER BERLIN
  • Lessons/Programs
    • Private Lessons
    • Corporate Training
  • ABOUT FLORA
  • PRAISE
  • Contact