"Let the beauty you love be what you do." Jalaluddin Rumi
Who can Benefit?
People of all ages, body types and abilities, who experience discomfort due to poor postural alignment, movement habits or old injuries can benefit from lessons, as well as people adapting to life changes, such as pregnant women and parents of young children.
Professionals in physically demanding and mentally stressful occupations, such as computer users, doctors, managers of large organizations etc. can learn to improve their well-being and prevent stress and fatigue through learning the Alexander Technique.
Professionals in physically demanding and mentally stressful occupations, such as computer users, doctors, managers of large organizations etc. can learn to improve their well-being and prevent stress and fatigue through learning the Alexander Technique.
