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Do You Experience Tension?

11/10/2015

 
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Sign up at http://www.sivanandasf.org/course/5208

Effortless Posture 101

11/5/2015

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[Workshop 4 week-Series] "Body Mapping: Take Your Movement Further" 

11/4/2015

 

Sundays, November 8, 22, 29 and December 13, 11-3:30pm
@Walk in Balance Center for the Alexander Technique,
870 Market Street
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Go deeper into learning how to recognize when you are going into patterns that are potentially causing pain and compression in your body, and how to shift out of that.  When you are starting to recognize these patterns and start making shifts initiated by clear, directional thoughts, you can stop creating the mis-use. 

Sign up here.
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Berlin
Tel: +49 (0)160-3728007


 ​San francisco 
tel: 415-879-0038​

1290 Sutter St. Suite 210, SF, CA 94109
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  • Home
    • About The Technique
    • Scientific Research
    • Stress & Chronic Pain
    • F.A.Q.
  • Private Coaching
  • About me
  • Blog
  • Client Reviews
  • Contact
  • Free Book