N E W Online!
BETTER BODY ERGONOMICS, 9-20/27
Part 1:
Get help with common issues such as back-and neck aches, shoulder tension, eye fatigue and hip pain from sitting prolonged hours, as well as ergonomic best practices.
Part 2:
Building on Part 1 as a Q & A session. Be guided deeper into the design and movement of the human body and the quest for sustainable ease, freedom and balance of your body. No question about your posture is insignificant, bring them all!
Please note: Upon registration you will receive a payment & Zoom class link.
HOME OFFICE POSTURE CLINIC, 8/7
Do you want to project more confidence & poise in virtual meetings?
Do you want to improve your posture?
Learn principles of physical ease
Understand your body's design
Release back & neck pain
Feel great & look your best
No question about your posture is insignificant, bring them all!
Recognize problematic postural adaptations
Lear how structural habits cause stress & pain
Optimize your home office set-up for maximum ease
New Dates:
Friday, 8/7, 5:30-7pm PST
Cost: $30 per class
Limited to 8 participants per class
Please note: Upon registration you will receive a payment & Zoom class link.
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The Flood Building
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