<![CDATA[WALK IN BALANCE | ALEXANDER TECHNIQUE CENTER

<![CDATA[WALK IN BALANCE | ALEXANDER TECHNIQUE CENTER - Workshops and Classes]]>Tue, 17 Feb 2026 21:42:28 -0800Weebly<![CDATA[Do You Experience Tension?]]>Wed, 11 Nov 2015 01:16:01 GMThttps://www.walkinbalance.net/workshops-and-classes/do-you-experience-tension

]]><![CDATA[Effortless Posture 101]]>Fri, 06 Nov 2015 05:04:39 GMThttps://www.walkinbalance.net/workshops-and-classes/effortless-posture-101

]]><![CDATA[[Workshop 4 week-Series] "Body Mapping: Take Your Movement Further" ]]>Thu, 05 Nov 2015 00:55:03 GMThttps://www.walkinbalance.net/workshops-and-classes/workshop-4-week-series-body-mapping-take-your-movement-further

Sundays, November 8, 22, 29 and December 13, 11-3:30pm
@Walk in Balance Center for the Alexander Technique,
870 Market Street

Go deeper into learning how to recognize when you are going into patterns that are potentially causing pain and compression in your body, and how to shift out of that. When you are starting to recognize these patterns and start making shifts initiated by clear, directional thoughts, you can stop creating the mis-use.
Sign up here.

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