Health Benefits
Relief, Recuperation and Prevention
Clinical studies have shown that the technique improves breathing capacity and posture and can be a long term relief for those who are suffering from a variety of neurological and musculo-skeletal problems, including:
Preventing further misuse due to poor postural habits is an ultimate skill you will learn
when taking lessons.
Chronic Pain Management
Do you suffer from chronic pain? Does it hurt to sit for long hours, work on the computer, stand on you feet or to do simple daily activities?
Self Care
coming soon!
Excellence in Living
Living with good use of body and mind could be described as doing everything with a minimum muscular effort for a maximum effect.
This work is more concerned with deepening the experience of ourselves and less with doing more and more. It follows the old saying: "It is better to travel then to arrive".
Clinical studies have shown that the technique improves breathing capacity and posture and can be a long term relief for those who are suffering from a variety of neurological and musculo-skeletal problems, including:
- neck and back pain
- traumatic and repetitive strain injuries
- chronic pain and arthritis
- breathing and coordination disorders
- stress related disorders and migraines
- painful joints and bones
- depression and anxiety
Preventing further misuse due to poor postural habits is an ultimate skill you will learn
when taking lessons.
Chronic Pain Management
Do you suffer from chronic pain? Does it hurt to sit for long hours, work on the computer, stand on you feet or to do simple daily activities?
Self Care
coming soon!
Excellence in Living
Living with good use of body and mind could be described as doing everything with a minimum muscular effort for a maximum effect.
This work is more concerned with deepening the experience of ourselves and less with doing more and more. It follows the old saying: "It is better to travel then to arrive".
