"Posture 101"
Is your posture fixed or fluid?
Exhausting or energizing? Difficult or easy?
Wondering how to improve your postural awareness?
In this workshop we will look at the architectural foundations of the human body and the holistic approach of the Alexander Technique to movement.
Come and enjoy increased physical self-awareness, body coordination and balance.
When: Saturday, February 18th
Time: 1pm - 2:30pm
Location: SF Voice & Alexander Technique Center
@ the Flood Building, 870 Market Street
at Powell St.
Fee: $20
RSVP to reserve your space:
flora.alexanderstudio@gmail.com
415-879-0038
Check out a video about the technique:
http://www.viddler.com/explore/atbmj/videos/1/
Is your posture fixed or fluid?
Exhausting or energizing? Difficult or easy?
Wondering how to improve your postural awareness?
In this workshop we will look at the architectural foundations of the human body and the holistic approach of the Alexander Technique to movement.
Come and enjoy increased physical self-awareness, body coordination and balance.
When: Saturday, February 18th
Time: 1pm - 2:30pm
Location: SF Voice & Alexander Technique Center
@ the Flood Building, 870 Market Street
at Powell St.
Fee: $20
RSVP to reserve your space:
flora.alexanderstudio@gmail.com
415-879-0038
Check out a video about the technique:
http://www.viddler.com/explore/atbmj/videos/1/
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