San Francisco Chi Kung
Essential Movements: Series 1
with Flora D.H. Ojanen and Geoff Kuffner
www.thesustainablebody.com

Hands on training of the Fundamentals with two experts of human movement education

"Strengthen your Foundation, Build your Awareness
"
**6 Sessions** plus a free private Lesson

For people new to Chi Kung and experienced
Chi Kung, Martial Arts & Yoga practitioners
who still experience discomfort in their backs,
necks, joints, etc.

This class aims to provide what is lacking in many 
Tai Chi, Chi Kung, Yoga and Dance classes we have experienced over many years: clear, personalized hands-on guidance of your movements, individual feedback and a focus on essential foundations of your physical structure. That way advanced energy work can be done safely and with maximum internal understanding.

Dates/Times: Sundays, 12:30pm - 2pm
Jan. ,22,29 and Febr. 5,12,19,26, 2012
Fee: $150 (**private lesson included, value $80)

sign up at
sanfranciscochikung@gmail.com
tel: 510-229-7137
      415-879-0038
**class size is very limited to ensure
individualized support**
RESERVE YOUR PLACE

Note: If you are interested but the dates/times are not right for you, email us to be on our mailing list.